I offer a range of adult yoga courses, from beginners through to advanced levels, staff training days, corporate wellness, yoga retreats and one-to-one classes. Centered around a Sivananda practice each class is bespoke and is taught respecting the individual. Beginners learn the fundamental principles of yoga; breathing, correct alignment and the art of relaxation whilst advanced students are provided with the opportunity to work towards more challenging asanas, including inversions and extended practice of pranayama.  

 

BEGINNERS CLASS *NEW TO 2018* 

Location: St Chads Church Hall, 36 Campleshon Rd, York, YO23 1EY

Timetable: Every Monday 20:30 - 21:30 starting 22nd January 2018

The full 9 week term cost is £68 but if you come on board part-way through the term, you can pay for the remainder of the course.

If you'd like to find out more or come along for a session to see if it's right for you, please contact Hayley on 07813209240 or This email address is being protected from spambots. You need JavaScript enabled to view it.

 

INTERMEDIATE CLASS

Location: Clements Hall, Nunthorpe Road, York, YO23 1BW

Timetable: Every Wednesday 19:45 - 21:00 starting 10th January 2018

The full 12 week term cost is £82 but if you come on board part-way through the term, you can pay for the remainder of the course.

Concession prices - £76 for couples, students, mature teens and senior citizens)

If you'd like to find out more or come along for a session to see if it's right for you, please contact Hayley on 07813209240 or This email address is being protected from spambots. You need JavaScript enabled to view it.